All the programs are designed in making people stronger, gain size and hit big numbers on all their lifts, no matter which level they're at. They're all super straight forward and easily doable in a regular gym, with standard equipment.
Novice: For the absolute beginner. This program will cover the absolute basics of weight training and be a great introductory to the gym and preparation for the intermediate phase.
Intermediate: Perfect for those whom are experienced in the gym and are comfortable with weightlifting. These exercises, rep and set schemes are more intense but perfect for someone exiting the beginner stage.
Advanced: This program is for those super comfortable and coherent when it comes to weightlifting. Over 3-4 years of training experience. This program is suited for those ready to grow and get stronger in the most brutal way possible.